Răspuns:
Explicație:
To mantain my health I do a lot of sports and I male sure I have a balanced diet. To be good in health I make sure I do not eat food hight in carbohydrates. I eat a lot of fiber.
I try to eat green leagy vegetables every day. I reduce my sugar intake to two tablespoons per day.
I read every day to have a really good mental health. But above all, proper nutrition and exercise are very important for a good health.
